MY YOGA RETREAT
May 12 to 16, 2025
5 days, 4 nights in an idyllic setting
Are you looking for a peaceful and rejuvenating place to reconnect with yourself and nature? Look no further. The Ottalia Villas,
located in the heart of the island of Gili Meno, in Indonesia, is the perfect place to relax and recharge your batteries.
Located 1h30 by boat from Bali (Port of Padang Bai), our hotel is a true haven of peace.
A rejuvenating and soothing refuge, our establishment has 9 villas with private pools and 9
bungalows nestled around a 20-meter long pool.
It is a 5-minute walk from the most beautiful beaches on the island.
Featuring a warm decoration, all our rooms are air-conditioned and have a
terrace overlooking the garden or the pool.
They are equipped with a refrigerator, a safe and a very good Wi-Fi connection.
The private bathroom has a shower.
On site, the hotel has a restaurant and a bar that welcomes you from 7 a.m. to 9 p.m.
For your moments of relaxation, our establishment will offer you different activities:
– relaxing massages,
– introductory scuba diving lessons in our swimming pool on request.
You can also discover our island by bike, horseback or horse-drawn carriage or swim to meet turtles with a mask and snorkel.
WHO IS THIS RETREAT FOR?
Group: Mixed, intimate, up to 7 people
Level: Accessible to all
The atmosphere of the place: Cocooning atmosphere in the heart of nature and 5 minutes from the most beautiful beaches of
the island
Languages: French, English
Duration: 5 days / 4 nights
Dates: May 12 to 16, 2025
Type of practices: Gentle yoga, Hatha yoga, yin yo ga, pranayama (breathing), meditation
THE STAY PROGRAM
DAY 1
Arrival from 2 p.m.
2 p.m. • Lunch
3 p.m.-5 p.m. • Free time around the pool
5 p.m. • Presentation circle
5:30 p.m.-6:45 p.m. • Yin yoga session
7 p.m. • Hearty and healthy dinner à la carte, barbecue…
Night at the Villas Ottalia
DAY 2
8 a.m. • Breakfast, buffet and à la carte
9:30 a.m.-10:30 a.m. • Gentle Hatha
10:30 a.m.-11 a.m. • Pranayama – Breathing (30m)
12 p.m. • Lunch à la carte
1 p.m.-5 p.m. • Free time (Pool, beach, walks, massage (2 massages
included per person during the stay)
5:30 p.m.-6:45 p.m. • Yin yoga session
7 p.m. • Hearty and healthy dinner à la carte, barbecue…
Night at the Villas Ottalia
DAY 3
8am • Breakfast, buffet and à la carte
9:30am-10:30am • Gentle Hatha
10:30am-11am • Pranayama – Breathing (30m)
12pm • Lunch à la carte
1pm-5pm • Boat excursion, snorkeling around the island with turtles
or free time
5:30pm-6:45pm • Yin yoga session
7pm • Hearty and healthy dinner à la carte, barbecue…
Night at Villas Ottalia
DAY 4
8am • Breakfast, buffet and à la carte
9:30am-10:30am • Gentle Hatha
10:30am-11am • Pranayama – Breathing (30m)
12pm • Lunch à la carte
1pm-5pm • Free time (Swimming pool, beach, walks, massage (2
massages included per person during the stay)
5:30-6:45 p.m. • Yin yoga session
7 p.m. • Hearty and healthy à la carte dinner, barbecue, etc.
Night at Villas Ottalia
DAY 5
8 a.m. • Breakfast, buffet and à la carte
9:30-10:30 a.m. • Gentle Hatha
11:30 a.m. • Departure by cart for the port
1 p.m. • Boat to Padang Bai
*This schedule is given for information purposes only and may be subject to change.
THE STAY PROGRAM
YOUR YOGA TEACHER: STEPHANIE
Originally from Bordeaux in France, I discovered yoga at the age of 25 following serio us back problems. After 13 years of intensive practice, I decided to train
for 2 years (more than 600 hours of training) all over the world (India, Bali, Canada, etc.) and the n opened an intimate yoga studio in Bordeaux. After a
divorce, I decided to settle in Indonesia, in Gili Meno, a paradise island for which I fell in love at first sight. I have been working for Villas Ottalia for a year
now, I have a work permit which is rare.
PRICE:
- Bungalow option around the pool: 10 million Indonesian rupiah (600 euros)
- Private villa option with pool: 12 million Indonesian rupiah (710 euros)
On request, we can take care of booking your boat transport from Padang Bai in Bali.
INCLUDED IN THE PRICE: 4 nights in a hotel, full board, all yoga classes, two massages per person, a boat excursion, round trip by cart from the port.
CONTACT INFORMATION:
Do you have a question or would you like to book your place?
Tel: +33 6 14 21 46 19 on Whatsapp only
Email: st.burra@yahoo.fr